What’s going on in your head while you sleep? The research of Jessica Payne, Associate Professor and Nancy O’Neill Collegiate Chair in Psychology, shows that the non-waking hours are incredibly valuable for your day-to-day, especially for helping to commit information to memory and for problem-solving.
If you ever thought sleep was just downtime between one task and the next, think again. Read More
Originally published by Notre Dame News at news.nd.edu on October 27, 2015.